How It Works

Your journey starts with a comprehensive evaluation that goes beyond traditional approaches. We analyze over 250 biofunctional markers using cutting-edge technology.

Begin with Your Assessment

This data is transformed into a personalized 30-page blueprint that outlines actionable recommendations tailored to your unique goals.

Advanced Lab Work

Detailed blood panels analyze over 250 biofunctional markers for precise insights into your internal health status.

Body Scan Technology

3D imaging using DEXA and Styku technology to accurately measure fat, muscle, and body composition.

Metabolic Testing

Comprehensive metabolic assessments to understand your energy expenditure patterns and optimize your health plan.

Review Your Blueprint

Get clear, actionable insights from your comprehensive assessment.

Receive a personalized 30-page report breaking down your lab results—from blood panels to body composition scans—with tailored recommendations to optimize your health journey.

Get Your Personalized Action Plan

Turn insights into measurable, actionable steps.

Customized Goals

Set clear, achievable milestones based on your unique health profile

Weekly Meal & Workout Plans

Tailored Meal and workout plans based on your results every week.

Consistent Check-ins, Education & Progress Tracking

Stay accountable, educated and informed with consistent communication.

Retest & Refine

Transform data into measurable improvements

Establish your baseline metrics and set ambitious yet achievable goals with
your success coach.

Touch base with your success coach to gain feedback on your overall improvements, obstacles and more to refine your action plan tro your goals and lifestyle.

Comprehensive review and goal recalibration for optimal results every 60 days with different cadence of testing each assessmenet, no one assessment is the same.

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Your Journey to Better Health

Baseline Assessment

Begin your journey with an in-depth baseline evaluation that includes advanced lab work, body composition scans, and metabolic tests to establish your starting point.

Custom Blueprint

Get a visually engaging, easy-to-understand 30-page report outlining your unique metrics and a clear, actionable plan to move forward.

Coach Guidance

Benefit from personalized guidance as your dedicated coach walks you through every step, ensuring you fully understand your results and recommendations.

Progress Tracking

With regular reassessments and integration of wearable technology, track every improvement in real time—celebrating wins and adjusting your plan as needed.

What Our Members Say

Ready to Start Your Journey?

Join thousands of others who have transformed their well-being with Blue Sky’s personalized approach.